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XL TrainingXL Training
Licensed MHFA instructor · the Riverland & Murray Mallee

Mental Health First Aid, delivered locally in the Riverland

Accredited, nationally recognised training in Renmark, Berri, Loxton and beyond. Local, accredited, and no metro travel fees — train your team without sending anyone to Adelaide.

Accreditation
3-yearAccreditation
Group size
6–24Group size
No travel fees
LocalNo travel fees

Why XL Training

Credible, local, and easy to book

No Adelaide travel

Accredited training comes to the Riverland. Save on travel, accommodation and a day away from work.

Nationally recognised

Delivering Mental Health First Aid Australia courses as a licensed instructor. A 3-year accreditation you can trust.

Made for our community

Workplaces, sporting clubs and NFPs — with pricing and examples that fit regional budgets and real situations.

Why it matters here

In the country, the first person to notice is usually a mate

Out here, help isn’t always around the corner. Services can be an hour’s drive away, waitlists are long, and there’s still a quiet pressure to “just get on with it”. That means the person best placed to spot when someone’s struggling — and to say something — is rarely a professional. It’s a colleague, a teammate, a committee member, a neighbour.

Seasonal and financial pressure, isolation, and long hours all take a toll in regional communities, and men in particular are far less likely to reach out early. Mental Health First Aid gives everyday people the confidence to start the conversation, sit with someone in a hard moment, and point them toward real help — skills that genuinely save lives.

You don’t need to be a counsellor. You just need to know what to look for and what to do next. That’s exactly what this training gives you.

  • Spot it early

    Recognise the changes in mood, behaviour or talk that signal someone isn’t coping.

  • Know what to say

    A simple, judgement-free way to open a conversation that so many people avoid.

  • Act in a crisis

    Clear steps for the moments that matter most, including thoughts of suicide.

  • Bridge to help

    Connect people to local services, their GP and the supports around them.

If you or someone you know needs help now, call Lifeline on 13 11 14 or 000 in an emergency. This training complements professional help — it doesn’t replace it.

Public courses

Book your next course

Renmark13 seats available

12 Nov – 13 Nov 2026

Mental Health First Aid — Renmark

Renmark Community Hub · 9:00am – 4:00pm both days

Accredited two-day course covering how to recognise and respond to a mental health crisis in your community, workplace or club.

From $225View & book
Berri18 seats available

3 Dec – 4 Dec 2026

Mental Health First Aid — Berri

Berri Town Hall · 9:00am – 4:00pm both days

Learn practical, evidence-based skills to support someone experiencing a mental health problem until professional help is available.

From $225View & book
Loxton21 seats available

18 Feb – 19 Feb 2027

Mental Health First Aid — Loxton

Loxton Research Centre · 9:00am – 4:00pm both days

Nationally recognised Mental Health First Aid accreditation, delivered locally — no metro travel and no Adelaide accommodation costs.

From $225View & book

Trusted locally

What people say

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Ready to build mental health skills locally?

Book a seat on the next public course, or arrange private training for your workplace, club or community group — we come to you.